A judgment-free space to move, breathe, and come home to yourself.

I approach life as both a scientist and a yogi. For me, yoga isn't just a mat practice — it's how I live, breathe, and move through the world with curiosity, strength, and self-compassion.

As the founder of Big Sis Yoga, I specialize in functional Hatha Vinyasa yoga for all body types, creating a judgment-free space where everyone — regardless of shape, size, or experience — can explore movement, strength, and stillness with kindness and joy.

After a decade of personal practice, I earned my 200h certification studying with Esther Ekhart, Tashi Dawa, and José de Groot. My teaching is rooted in the belief that yoga is for every body. I blend mindful alignment, playful curiosity, and respect for the body's wisdom, inviting students to trust themselves, release comparison, and celebrate what their bodies can do.

With a background in physics and science communication, I bring a unique perspective to the mat — honoring both the poetry and practicality of being human. I root my practice in the science of yoga, from the anatomy of movement to the neuroscience of meditation.

Yoga is presence. It is more than exercise. Developing mind–body awareness lets us resolve imbalances at their source, for long-term well-being.